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Corn cakes oregano & chia
Corn cakes oregano & chia by Good Food provides 390 kcal per 100 g, with 1.5 g of sugars and 9.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 20 kcal | 394 | |
| Total fat | 4.1 g | 0.2 g | 0% | 5.1 −20% |
| Saturated fat | 0.7 g | 0 g | 0% | 1.1 −38% |
| Carbohydrates | 75 g | 3.8 g | 1% | 77.8 |
| Total sugars | 1.5 g | 0.1 g | 2.3 −35% | |
| Dietary fiber | 7.6 g | 0.4 g | 1% | 3.5 +115% |
| Protein | 9.5 g | 0.5 g | 1% | 7.9 +20% |
| Salt | 0.9 g | 0 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Com 51 %, om grits 35 %, brown rice, chia (Salvia hispanica) 4 %, oregano 1 %, sea salt 1 %. May contain sesame and soya.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 105 g
- Serving size
- 5 g
- Labels & certifications
- No glutenNutriscore
- Sold in
- Greece
- Barcode
- 5900125007005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn cakes oregano & chia?
Corn cakes oregano & chia contains 390 kcal per 100 g and about 20 kcal per serving (5 g).
How much sugar is in Corn cakes oregano & chia?
Corn cakes oregano & chia has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn cakes oregano & chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn cakes oregano & chia contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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