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Corn
Corn by Signature Select provides 56 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 46 +21% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.2 g | 9 g | 3% | 7.1 |
| Total sugars | 1.6 g | 2 g | 2.8 −43% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 2 −61% |
| Protein | 0.8 g | 1 g | 2% | 1.7 −52% |
| Salt | 0.4 g | 0.5 g | 0.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water, salt.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0021130335237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn?
Corn contains 56 kcal per 100 g and about 70 kcal per serving (1/2 cup (125 g)).
How much sugar is in Corn?
Corn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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