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Corflakes
Corflakes by Bio&te provides 385 kcal per 100 g, with 1.1 g of sugars and 8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 325 +18% |
| Total fat | 1 g | 15.3 −93% |
| Saturated fat | 0.3 g | 3.3 −91% |
| Carbohydrates | 84 g | 35.2 +139% |
| Total sugars | 1.1 g | 10.3 −89% |
| Dietary fiber | 3.4 g | 6.2 −45% |
| Protein | 8 g | 10 −20% |
| Salt | 10 g | 1.3 +648% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 375 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8050847050340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corflakes?
Corflakes contains 385 kcal per 100 g.
How much sugar is in Corflakes?
Corflakes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corflakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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