Cordons bleu poulet

in Chicken cordons bleus Barcode 3499150002779
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordons bleu poulet provides 250 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 209 +19%
Total fat 15 g 10.6 +42%
Saturated fat 3.3 g 2.7 +21%
Carbohydrates 18 g 13.5 +33%
Total sugars 1 g 1.4 −27%
Added sugars 1.3 g 1.5 −14%
Dietary fiber 4.2 g 1.5 +189%
Protein 8.6 g 14.4 −40%
Salt 1.1 g 1.4 −17%

Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 8%
Sugars lower 29%
Salt lower 29%
Saturated fat higher 26%
Protein top 98%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de poulet traitée en salaison (54%) [viande de poulet* 36%, farine de blé (gluten), peau de poulet*, eau, fibre de pois, fibre de blé (gluten), sel, stabilisants (E450, E451), antioxydant (E316)], panure 26% [farine de blé (gluten), eau, huile de colza, levure, sel, glucose], jambon de dinde 10% [Viande de dinde* 7%, eau, protéine de soja (soja), sirop de glucose, sel, stabilisants (E450-E451), antioxydant (E316), arôme naturel, conservateur (E250)], fromage fondu (10%) [(fromage (lait), amidon modifié, poudre de lactosérum (lait), émulsifiant (E339), gélifiant (E417), sel, arôme naturel, colorant (E160a)]. Traces éventuelles de moutarde, céleri. *

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
CeleryMustard

Additives 8

High overexposure risk
High overexposure risk
E417 - Tara gum
Stabiliser
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nutriscore
Sold in
France
Barcode
3499150002779

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cordons bleu poulet?

Cordons bleu poulet contains 250 kcal per 100 g.

How much sugar is in Cordons bleu poulet?

Cordons bleu poulet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleu poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleu poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleu poulet contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cordons bleu poulet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken cordons bleus

View all →