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Cordon blue
Cordon blue by Tigros provides 194 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 490 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 209 −7% |
| Total fat | 9.5 g | 10.6 −10% |
| Saturated fat | 2.5 g | 2.7 −9% |
| Carbohydrates | 13 g | 13.5 |
| Total sugars | 1.2 g | 1.4 −13% |
| Protein | 14 g | 14.4 |
| Salt | 1.5 g | 1.4 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILETTI DI POLLO 43% (ORIGINE: ITALIA), ACQUA, PANATURA (FARINA DI FRUMENTO, SALE, LIEVITO, CURCUMA, ESTRATTO DI PAPRICA). OLIO DI GIRASOLE, PREPARAZIONE ALIMENTARE CON FORMAGGIO 7% ( FORMAGGIO (LATTE, SALE. CAGLIO), ACQUA, PROTEINE DEL LATTE, BURRO, SALE. CORRETTORE DI ACIDITÀ: ACIDO CITRICO). PROSCIUTTO COTTO 5,6%,(CARNE DI SUINO, ACQUA, SALE. AROMI NATURALI, SACCAROSIO, ANTIOSSIDANTE: ASCORBATO DI SODIO, CONSERVANTE: NITRITO DI SODIO), PASTELLA (FARINA DI FRUMENTO, SALE, AMIDO DI FRUMENTO), FARINA DI FRUMENTO, SALE, FIBRE ALIMENTARI (PATATA, CAROTA), SUCCO DI LIMONE, AROMA NATURALE, CIPOLLA, PEPE BIANCO, LIEVITO DI BIRRA, ANTIOSSIDANTE: ESTRATTI DI ROSMARINO. PUÒ CONTENERE UOVA, SOIA E SENAPE.
- Allergens
- GlutenMilk
- May contain traces
- EggsMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 490 g
- Sold in
- Italy
- Barcode
- 8030582505275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon blue?
Cordon blue contains 194 kcal per 100 g.
How much sugar is in Cordon blue?
Cordon blue has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon blue healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon blue vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon blue contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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