Cordon bleu poulet

by Marque Repère 200 g in Reconstituted chicken cordons bleus Barcode 3564700721766
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cordon bleu poulet by Marque Repère provides 227 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 227 kcal 216 +5%
Total fat 9.4 g 9.4 g 12% 11.1 −15%
Saturated fat 2.1 g 2.1 g 11% 2.8 −24%
Carbohydrates 16 g 16 g 6% 14.6 +10%
Total sugars 1.7 g 1.7 g 1.6 +5%
Added sugars 1.6 g 1.6 g 3% 2 −21%
Dietary fiber 1.4 g 1.4 g 5% 1.6 −15%
Protein 13 g 13 g 26% 13.8 −6%
Salt 0.9 g 0.9 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories higher 36%
Sugars lower 47%
Salt lower 19%
Saturated fat lower 13%
Protein top 83%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de filet de poulet 41 % (origine : France) ; eau ; farine de blé ; jambon de dinde cuit standard 10 % (viande de dinde 8 % (origine : France) ; eau ; sirop de glucose ; sel ; dextrose ; stabilisants : E451, E450 ; protéines de blé ; arômes ; antioxydant : E316 ; conservateur : E250) ; emmental fondu 10 % (emmental 5 % ; fromages ; eau ; beurre ; lait écrémé en poudre ; protéines de lait ; sels de fonte : E339, E341, E450, E452 ; sel ; arôme) ; épices ; sel ; fibre de blé ; dextrose ; levure ; protéines de blé ; arôme ; conservateurs : E200, E202 ; antioxydant : E316 ; arômes naturels de poivre. Huiles de tournesol. Traces de moutarde. Pourcentages exprimés à la mise en œuvre avant friture.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Mustard

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
French meatFrench poultryNutriscoreNutriscore Grade B
Sold in
France, Germany
Barcode
3564700721766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu poulet?

Cordon bleu poulet contains 227 kcal per 100 g and about 227 kcal per serving (100 g).

How much sugar is in Cordon bleu poulet?

Cordon bleu poulet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu poulet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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