View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cordon bleu poulet
Cordon bleu poulet by Le Gaulois provides 213 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken cordons bleus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 209 |
| Total fat | 11 g | 10.6 |
| Saturated fat | 2.3 g | 2.7 −16% |
| Carbohydrates | 15 g | 13.5 +11% |
| Total sugars | 1 g | 1.4 −27% |
| Dietary fiber | 2.8 g | 1.5 +93% |
| Protein | 12 g | 14.4 −16% |
| Salt | 0.8 g | 1.4 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- French meatFrench poultryNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3266980023751
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cordon bleu poulet?
Cordon bleu poulet contains 213 kcal per 100 g.
How much sugar is in Cordon bleu poulet?
Cordon bleu poulet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu poulet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More chicken cordons bleus
View all →
c NOVA 4 
b NOVA 4 
c NOVA 3 
c NOVA 4 
d NOVA 4 
b NOVA 4 More from Le Gaulois
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4