Cordon bleu de poulet

by U 200 g in Reconstituted chicken cordons bleus Barcode 3256228120441
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cordon bleu de poulet by U provides 234 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 216 +8%
Total fat 13 g 11.1 +17%
Saturated fat 3.3 g 2.8 +19%
Carbohydrates 15 g 14.6
Total sugars 1.5 g 1.6 −8%
Added sugars 5.6 g 2 +175%
Dietary fiber 2.3 g 1.6 +40%
Protein 13 g 13.8 −6%
Salt 0.9 g 1.3 −30%

Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories higher 23%
Sugars lower 33%
Salt lower 23%
Saturated fat higher 28%
Protein top 83%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de poulet traitée en salaison: 58% (viande de poulet (origine France): 43,5%, eau, fibre de blé, dextrose, sel), panure : 22% (farine de blé, eau, levure, sel, épices), jambon de dinde cuit standard fumé: 10% (viande de dinde (origine France) : 7.4%, eau, dextrose, protéine de blé, sel, fibre de carotte, arôme, arômes naturels, ferment, gélifiant: carraghénanes; antioxydant: ascorbate de sodium), fromage fondu : 10% (fromages, eau, amidons modifiés de pomme de terre, beurre, lait écrémé en poudre, poudre de lactosérum, sel de fonte: citrates de sodium; gélifiant: carraghénanes). Huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable Palm OilFrench meatNo coloringsNutriscoreRoundtable on Sustainable Palm OilFrench poultryNutriscore Grade BRSPO Mass Balance
Sold in
France
Barcode
3256228120441

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Name: Cordon bleu de poulet, France, 2 pièces, barquette, 200g → Cordon bleu de poulet
    • Ingredients: ingredient list was updated
      Show before / after

      Viande de filet de poulet traitee en salaison : 62% (viande de poulet (origine France) : 46.5%, eau, fibre de BLE, dextrose, sel), panure : 18% (farine de BLE, eau, levure, sel, epices), jambon de dinde cuit standard fume : 10% (viande de dinde (origine France) : 7.4%, eau, dextrose, proteine de BLE, sel, fibre de carotte, arome, gelifiant : carraghenanes, aromes naturels, antioxydant : ascorbate de sodium, ferments), FROMAGE fondu : 10% (FROMAGES, eau, amidons modifies de pomme de terre, BEURRE...

      Viande de poulet traitée en salaison: 58% (viande de poulet (origine France): 43,5%, eau, fibre de blé, dextrose, sel), panure : 22% (farine de blé, eau, levure, sel, épices), jambon de dinde cuit standard fumé: 10% (viande de dinde (origine France) : 7.4%, eau, dextrose, protéine de blé, sel, fibre de carotte, arôme, arômes naturels, ferment, gélifiant: carraghénanes; antioxydant: ascorbate de sodium), fromage fondu : 10% (fromages, eau, amidons modifiés de pomme de terre, beurre, lait écrémé e...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cordon bleu de poulet?

Cordon bleu de poulet contains 234 kcal per 100 g.

How much sugar is in Cordon bleu de poulet?

Cordon bleu de poulet has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu de poulet contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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