Cordon bleu con queso y soja

by el Granero integral 2 x 100 g in Vegetarian cordons bleus Barcode 8422584072037
Poor nutritional quality

Cordon bleu con queso y soja by el Granero integral provides 254 kcal per 100 g, with 3 g of sugars and 14 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegetarian cordons bleus category and comes in a 2 x 100 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 234 +9%
Total fat 13 g 12 +8%
Saturated fat 3 g 2.3 +30%
Carbohydrates 16 g 16.6
Total sugars 3 g 1.4 +113%
Protein 14 g 12.9 +9%
Salt 2 g 1.4 +46%

Category average across 45 Vegetarian cordons bleus products on Foodmetria.

Compared with other vegetarian cordons bleus

Calories higher 27%
Sugars higher 9%
Salt higher 11%
Saturated fat higher 22%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 100 g
Sold in
Spain
Barcode
8422584072037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu con queso y soja?

Cordon bleu con queso y soja contains 254 kcal per 100 g.

How much sugar is in Cordon bleu con queso y soja?

Cordon bleu con queso y soja has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu con queso y soja healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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