Cordon bleu aux épinards et à la crème

by Chef Select in Potato dishes Barcode 4056489475835
Average nutritional quality

Cordon bleu aux épinards et à la crème by Chef Select provides 105 kcal per 100 g, with 1 g of sugars and 3.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potato dishes category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 140 −25%
Total fat 5.6 g 6.8 −17%
Saturated fat 1.8 g 2.1 −15%
Carbohydrates 8.6 g 14 −38%
Total sugars 1 g 1.9 −48%
Dietary fiber 1.7 g 1.9 −10%
Protein 3.9 g 4.7 −17%
Salt 0.5 g 0.8 −34%

Category average across 173 Potato dishes products on Foodmetria.

Compared with other potato dishes

Calories lower 24%
Sugars lower 29%
Salt lower 20%
Saturated fat lower 50%
Protein top 57%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4056489475835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu aux épinards et à la crème?

Cordon bleu aux épinards et à la crème contains 105 kcal per 100 g.

How much sugar is in Cordon bleu aux épinards et à la crème?

Cordon bleu aux épinards et à la crème has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu aux épinards et à la crème healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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