View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cordon bleu
Cordon bleu by AIA provides 230 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category and comes in a 0.245kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.245g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 1 kcal | 205 +12% | |
| Total fat | 14 g | 0 g | 0% | 12.9 +9% |
| Saturated fat | 2.8 g | 0 g | 0% | 4.8 −42% |
| Carbohydrates | 14 g | 0 g | 0% | 3.6 +289% |
| Total sugars | 0.6 g | 0 g | 1 −41% | |
| Protein | 12 g | 0 g | 0% | 18.4 −35% |
| Salt | 1.7 g | 0 g | 1.5 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 0.245kg
- Serving size
- 0.245g
- Labels & certifications
- Halal
- Sold in
- France
- Barcode
- 8008110258740
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 230 kcal per 100 g and about 1 kcal per serving (0.245g).
How much sugar is in Cordon bleu?
Cordon bleu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from AIA
View all →
e NOVA 4 
c NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4