Cordon bleu

by 365 500 g in Chicken cordons bleus Barcode 5400601060215
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon bleu by 365 provides 210 kcal per 100 g, with 0.5 g of sugars and 11.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 209
Total fat 14.7 g 10.6 +39%
Saturated fat 4.7 g 2.7 +72%
Carbohydrates 7.8 g 13.5 −42%
Total sugars 0.5 g 1.4 −64%
Added sugars 1.7 g 1.5 +12%
Protein 11.7 g 14.4 −19%
Salt 1.3 g 1.4 −5%

Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories lower 49%
Sugars lower 4%
Salt higher 48%
Saturated fat higher 4%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de poulet séparée mécaniquement 35%, chapelure (farine de blé, levure, sucre, sel, épices), fromage d'Edam (colorant: carotène), jambon moulé d'épaule de dinde [viande d'épaule de dinde, eau, sel nitré pour saumure (sel, conservateur: nitrite de sodium), maltodextrine, stabilisant: diphosphate tétrasodique, affermissant: chlorure de potassium, antioxydant: L-ascorbate de sodium, sel fumé (maltodextrine, sel, fumée), huile de colza], eau, farine de blé, peau de poulet, huile de colza, amidon de pois, assaisonnement (sel, arômes, épices, dextrose, huile de citron), sel, stabilisants: diphosphate disodique, diphoshate pentasodique. Contient: gluten, lait.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Belgium
Barcode
5400601060215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 210 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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