Cordon bleu

400 g in Turkey cordons bleus Barcode 3436598132682
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu provides 258 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Turkey cordons bleus category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 222 +16%
Total fat 17 g 12.3 +38%
Saturated fat 4.2 g 3.3 +26%
Carbohydrates 13 g 14.3 −9%
Total sugars 1.3 g 1.7 −24%
Protein 10 g 12.9 −22%
Salt 1.2 g 1.3 −12%

Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories higher 6%
Sugars lower 29%
Salt lower 18%
Saturated fat higher 13%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
Halal
Sold in
France
Barcode
3436598132682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 258 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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