Cordon bleu

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Cordon bleu

in Cordons bleus Barcode 3255790617717
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Cordon bleu provides 198 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 35% more sugar than the average product in this category. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 213 −7%
Total fat 11 g 11.3
Saturated fat 2.6 g 3.3 −20%
Carbohydrates 12 g 13 −8%
Total sugars 2 g 1.5 +35%
Dietary fiber 1.4 g 1.6 −12%
Protein 12 g 14.4 −16%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 28%
Sugars higher 16%
Saturated fat lower 36%
Protein top 85%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
HalalNo palm oil
Sold in
France
Barcode
3255790617717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 198 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cordons Bleus by Nutri-Score Highest-Protein Cordons Bleus Least Processed Cordons Bleus Lowest-Calorie Cordons Bleus Best Low-Sugar Cordons Bleus

Healthier alternatives

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Cordon bleu d NOVA 4
Cordon bleu
Denner
231 kcal
16 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 12 g protein
no sugarno saturated fat
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20 kcal
0 Fat g
0 Sugar g
0.5 Salt g
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Cordon bleu c
Cordon bleu
Denner · 4 x 175 g
170 kcal
6.7 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 14 g protein
no sugarno saturated fat
Cordon bleu di Pollo c
Cordon bleu di Pollo
Findus · 220 g
253 kcal
13.5 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 17.7 g protein
−85% sugar+47% protein+107% fiber

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