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Coral granola
Coral granola by Lidl provides 406 kcal per 100 g, with 3.7 g of sugars and 9.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 417 |
| Total fat | 13.9 g | 14.8 −6% |
| Saturated fat | 1.5 g | 3.7 −60% |
| Carbohydrates | 48.6 g | 56.3 −14% |
| Total sugars | 3.7 g | 14.5 −75% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 23.8 g | 9.2 +158% |
| Protein | 9.8 g | 11.4 −14% |
| Salt | 0.3 g | 0.2 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50,2 % płatki owsiane pełnoziarniste, oligofruktoza, 15,9 % ekstrudat zbożowy [mąka z pszenicy durum, skrobia kukurydziana, mąka ze słodu pszennego, mąka ryżowa, sól, mąka (ze słodu jęczmiennego, ze słodu pszennego)], olej słonecznikowy (olej słonecznikowy, przeciwutleniacz: mieszanina tokoferoli), 2 % kawałki liofilizowanej moreli, koncentrat (rzodkiewki, marchwi), naturalny aromat, regulator kwasowości: kwas cytrynowy. Może zawierać orzeszki ziemne, orzechy, mleko, soję i nasiona sezamu.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 4335619239630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coral granola?
Coral granola contains 406 kcal per 100 g.
How much sugar is in Coral granola?
Coral granola has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coral granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coral granola contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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