Coppa

by Costa Brava 100 g in Coppa Barcode 8424916202693

Lendenkopf

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Coppa by Costa Brava provides 212 kcal per 100 g, with 0.9 g of sugars and 39.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coppa category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 305 −30%
Total fat 5.7 g 21.7 −74%
Saturated fat 2.2 g 8.5 −74%
Carbohydrates 1 g 1.3 −23%
Total sugars 0.9 g 0.8 +7%
Added sugars 0.5 g 2.4 −81%
Protein 39.2 g 26.1 +50%
Salt 3.6 g 4.3 −16%

Category average across 339 Coppa products on Foodmetria.

Compared with other coppa

Calories lower 6%
Sugars higher 10%
Salt lower 16%
Saturated fat lower 2%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kopfstück des Schweinelachses, Salz, Zucker, Paprika, Knoblauch, Gewürze, Emulgator (E-452i), Antioxidationsmittel (E-301), Konservierungsstoffe (E-250, E-252). Oberflāchenbehandlung: konservierungsstoff (E-235).

Palm oil free

Additives 6

E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenMade in Spain
Sold in
Germany
Barcode
8424916202693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coppa?

Coppa contains 212 kcal per 100 g.

How much sugar is in Coppa?

Coppa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coppa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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