Coppa

by Lidl in Coppa Barcode 4335619102682
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Coppa by Lidl provides 243 kcal per 100 g, with 0.2 g of sugars and 26.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coppa category.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
6 g · High
Sugars
0.2 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tranche (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 24 kcal 305 −20%
Total fat 14.8 g 1.5 g 2% 21.7 −32%
Saturated fat 6 g 0.6 g 3% 8.5 −30%
Carbohydrates 0.4 g 0 g 0% 1.3 −69%
Total sugars 0.2 g 0 g 0.8 −76%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +168%
Protein 26.9 g 2.7 g 5% 26.1
Salt 4.1 g 0.4 g 4.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 339 Coppa products on Foodmetria.

Compared with other coppa

Calories lower 13%
Sugars lower 35%
Salt lower 37%
Saturated fat lower 16%
Protein top 59%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 tranche (10 g)
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
4335619102682

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coppa?

Coppa contains 243 kcal per 100 g and about 24 kcal per serving (1 tranche (10 g)).

How much sugar is in Coppa?

Coppa has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coppa healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coppa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coppa

View all →

More from Lidl

View all →