Coppa

by Lidl 100 g in Prepared meats Barcode 4056489136361

Charcuterie

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Coppa by Lidl provides 265 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.5 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 250 +6%
Total fat 17 g 17.1
Saturated fat 6.9 g 6.9
Carbohydrates 1 g 3.4 −71%
Total sugars 0.5 g 1.8 −73%
Added sugars 2.5 g 1.8 +39%
Dietary fiber 0 g 0.2 −95%
Protein 27 g 21.5 +26%
Salt 4.9 g 2.7 +85%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 40%
Sugars lower 35%
Salt higher 7%
Saturated fat higher 42%
Protein top 22%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Échine de porc, sel, dextrose, saccharose, épices, ail, arômes naturels, conservateurs: nitrate de potassium, nitrite de sodium ; antioxydant : ascorbate de sodium ; ferments.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
France
Barcode
4056489136361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coppa?

Coppa contains 265 kcal per 100 g.

How much sugar is in Coppa?

Coppa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coppa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coppa vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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