Copos de cereales de chocolate

by Carrefour 500 g in Chocolate wheat shells Barcode 8431876331134
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Copos de cereales de chocolate by Carrefour provides 382 kcal per 100 g, with 28 g of sugars and 9.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
28 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 382
Total fat 2.8 g 3.6 −23%
Saturated fat 1.2 g 1.4 −14%
Carbohydrates 76 g 74.8
Total sugars 28 g 24.3 +15%
Added sugars 23.6 g 19.1 +24%
Dietary fiber 7.6 g 6.6 +16%
Protein 9.5 g 9.3
Salt 0.3 g 0.4 −25%

Category average across 171 Chocolate wheat shells products on Foodmetria.

Compared with other chocolate wheat shells

Calories lower 46%
Sugars higher 26%
Salt lower 44%
Saturated fat lower 37%
Protein top 39%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales 69% [harina de trigo, harina integral de trigo 25%, sémola de maíz], chocolate en polvo 22% (azúcar, cacao en polvo), azúcar, jarabe de glucosa, aceite de girasol, sal, aromas naturales, emulgentes: ésteres cítricos de monoglicéridos y diglicéridos de ácidos grasos.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Non-organic
Sold in
Spain
Barcode
8431876331134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de cereales de chocolate?

Copos de cereales de chocolate contains 382 kcal per 100 g.

How much sugar is in Copos de cereales de chocolate?

Copos de cereales de chocolate has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Copos de cereales de chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Copos de cereales de chocolate contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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