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Cool blue thirst quencher, cool blue
Cool blue thirst quencher, cool blue by Gatorade provides 23 kcal per 100 ml, with 5.9 g of sugars and 0 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 32 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 fl oz (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 82 kcal | 69 −67% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 6.2 g | 22 g | 8% | 15.3 −59% |
| Total sugars | 5.9 g | 21 g | 14.3 −59% | |
| Added sugars | 5.9 g | 21 g | 42% | 14.2 −58% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.4 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 fl oz
- Serving size
- 12 fl oz (355 ml)
- Sold in
- Spain, United States
- Barcode
- 0052000325553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cool blue thirst quencher, cool blue?
Cool blue thirst quencher, cool blue contains 23 kcal per 100 ml and about 82 kcal per serving (12 fl oz (355 ml)).
How much sugar is in Cool blue thirst quencher, cool blue?
Cool blue thirst quencher, cool blue has 5.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cool blue thirst quencher, cool blue healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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