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Cooking Cream
Cooking Cream by Avonmore provides 192 kcal per 100 ml, with 4.9 g of sugars and 2.6 g of protein. Its Nutri-Score is D. It is listed in the Creams category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 192 kcal | 251 −24% |
| Total fat | 18 g | 23.3 −23% |
| Saturated fat | 11.2 g | 15.3 −27% |
| Carbohydrates | 4.9 g | 7 −30% |
| Total sugars | 4.9 g | 5.4 −9% |
| Protein | 2.6 g | 2.6 |
| Salt | 0.1 g | 0.2 −55% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 ml
- Sold in
- Ireland
- Barcode
- 5011056030496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooking Cream?
Cooking Cream contains 192 kcal per 100 ml.
How much sugar is in Cooking Cream?
Cooking Cream has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cooking Cream healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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