Cookies & Creme Shake
Cookies & Creme Shake by Atkins Nutritionals Inc. provides 49 kcal per 100 ml, with 0.3 g of sugars and 4.6 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 11 oza (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 159 kcal | 88 −44% | |
| Total fat | 2.8 g | 9 g | 12% | 1.9 +44% |
| Saturated fat | 0.8 g | 2.5 g | 13% | 1.1 −29% |
| Carbohydrates | 0.9 g | 3 g | 1% | 12.9 −93% |
| Total sugars | 0.3 g | 1 g | 11 −97% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 0.8 −62% |
| Protein | 4.6 g | 15 g | 30% | 2.9 +61% |
| Salt | 0.2 g | 0.6 g | 0.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cocoa (processed with alkali), cellulose gum, cellulose gel, magnesium phosphate, potassium citrate, sodium hexametaphosphate, calcium phosphate, salt, natural and artificial flavors, carrageenan, acesulfame potassium, soy lecithin, sucralose. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3)
- Allergens
- MilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 oza (325 ml)
- Sold in
- United States
- Barcode
- 0637480060639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookies & Creme Shake?
Cookies & Creme Shake contains 49 kcal per 100 ml and about 159 kcal per serving (11 oza (325 ml)).
How much sugar is in Cookies & Creme Shake?
Cookies & Creme Shake has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Cookies & Creme Shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookies & Creme Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookies & Creme Shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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