Cookies

by Kinnikinnick 220 g in Biscuits Barcode 0620133003626
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cookies by Kinnikinnick provides 484 kcal per 100 g, with 38.7 g of sugars and 0 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 220 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
9.7 g · High
Sugars
38.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 COOKIES (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 150 kcal 457 +6%
Total fat 19.4 g 6 g 8% 20.3 −5%
Saturated fat 9.7 g 3 g 15% 8.8 +10%
Carbohydrates 77.4 g 24 g 9% 64 +21%
Total sugars 38.7 g 12 g 28.6 +36%
Added sugarsUSDA 32.4 g 10 g 20% 18.5 +75%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 0 g 0 g 0% 6.8 −100%
Salt 0.4 g 0.1 g 0.7 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 31%
Sugars higher 19%
Salt lower 27%
Saturated fat higher 39%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Icing (icing sugar (powdered sugar, cornstarch), non-hydrogenated shortening ( palm oil and/or canola oil), vanilla extract, soy lecithin, salt), pea starch, sugar, potato starch, white rice flour, non-hydrogenated shortening (palm oil and/or canola oil), tapioca starch, water, glucose, pea protein, salt, pea fiber, modified cellulose, vanilla extract, inulin, sodium bicarbonate, soy lecithin, beta-carotene (color).

Contains palm oil
Allergens
Soybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
3 COOKIES (31 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0620133003626

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies?

Cookies contains 484 kcal per 100 g and about 150 kcal per serving (3 COOKIES (31 g)).

How much sugar is in Cookies?

Cookies has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookies contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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