Cookies

by 7-Eleven in Biscuits Barcode 0052548585570
Bad nutritional quality
Ultra-processed food

Cookies by 7-Eleven provides 421 kcal per 100 g, with 28.1 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
7.9 g · High
Sugars
28.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 240 kcal 457 −8%
Total fat 21.1 g 12 g 15% 20.3
Saturated fat 7.9 g 4.5 g 23% 8.8 −11%
Carbohydrates 54.4 g 31 g 11% 64 −15%
Total sugars 28.1 g 16 g 28.6
Dietary fiber 1.8 g 1 g 4% 3.5 −48%
Protein 7 g 4 g 8% 6.8
Salt 1.1 g 0.6 g 0.7 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 19%
Sugars higher 49%
Salt higher 13%
Saturated fat lower 50%
Protein top 36%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cookie dough (sugar cookie base (bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil), dextrose, dried whole eggs, contains 2% or less of each of the following: fructose, sodium bicarbonate, salt, sodium acid pyrophosphate, sodium stearoyl lactylate, corn syrup solids, citrus fiber, guar gum, whey, soy flour), dark brown sugar (sugar, molasses)), water, dry roasted peanuts, creamy peanut butter (dry roasted peanuts, dextrose, hydrogenated cottonseed and rapeseed oil, salt), salted butter (pasteurized cream, salt)), margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid added as a preservative, colored with beta carotene, vitamin a palmitate added), vanilla extract (vanilla bean extractives in water, alcohol, sugar), salt

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSoybeans

Additives 7

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (57 g)
Sold in
United States
Barcode
0052548585570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies?

Cookies contains 421 kcal per 100 g and about 240 kcal per serving (1 cookie (57 g)).

How much sugar is in Cookies?

Cookies has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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