Cookie packs

by Lotus in Biscuits Barcode 0021788506430
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cookie packs by Lotus provides 452 kcal per 100 g, with 38.7 g of sugars and 6.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
6.5 g · High
Sugars
38.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 70 kcal 457
Total fat 19.4 g 3 g 4% 20.3 −5%
Saturated fat 6.5 g 1 g 5% 8.8 −27%
Carbohydrates 71 g 11 g 4% 64 +11%
Total sugars 38.7 g 6 g 28.6 +36%
Added sugarsUSDA 38.7 g 6 g 12% 18.5 +109%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 6.5 g 1 g 2% 6.8 −5%
Salt 0.9 g 0.1 g 0.7 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 39%
Sugars higher 19%
Salt higher 24%
Saturated fat lower 41%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sugar, vegetable oils (contains one or more of soy bean oil, sunflower oil, canola oil, palm oil), brown sugar, sodium bicarbonate (leavening), soy flour, salt, cinnamon,

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (16 g)
Sold in
United States
Barcode
0021788506430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie packs?

Cookie packs contains 452 kcal per 100 g and about 70 kcal per serving (2 cookies (16 g)).

How much sugar is in Cookie packs?

Cookie packs has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie packs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie packs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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