Cookie Mix

by Among Friends in Cake mixes Barcode 0094922976765
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Ultra-processed food

Cookie Mix by Among Friends provides 381 kcal per 100 g, with 38.1 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
38.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.059 th dry mix (21g) or 2 cookies prepared (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 80 kcal 382
Total fat 9.5 g 2 g 3% 8 +19%
Saturated fat 4.8 g 1 g 5% 3.4 +38%
Carbohydrates 71.4 g 15 g 5% 71.6
Total sugars 38.1 g 8 g 35.7 +7%
Dietary fiber 9.5 g 2 g 7% 3.2 +196%
Protein 9.5 g 2 g 4% 6.6 +45%
Salt 1.1 g 0.2 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 50%
Sugars lower 47%
Salt higher 48%
Saturated fat higher 25%
Protein top 15%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten-free oat flour, organic cane sugar*, chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), cocoa powder, organic ground flax seed**, coffee powder, baking soda and sea salt.

Palm oil free
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.059 th dry mix (21g) or 2 cookies prepared (21 g)
Sold in
United States
Barcode
0094922976765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Mix?

Cookie Mix contains 381 kcal per 100 g and about 80 kcal per serving (0.059 th dry mix (21g) or 2 cookies prepared (21 g)).

How much sugar is in Cookie Mix?

Cookie Mix has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie Mix contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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