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Cookie mix
Cookie mix provides 400 kcal per 100 g, with 36 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 100 kcal | 382 +5% | |
| Total fat | 10 g | 2.5 g | 3% | 8 +25% |
| Saturated fat | 4 g | 1 g | 5% | 3.4 +16% |
| Carbohydrates | 76 g | 19 g | 7% | 71.6 +6% |
| Total sugars | 36 g | 9 g | 35.7 | |
| Added sugarsUSDA | 36 g | 9 g | 18% | 27.5 +31% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 4 g | 1 g | 2% | 6.6 −39% |
| Salt | 0.7 g | 0.2 g | 1.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (contains one or more of the following: canola and/or palm oil) with perservative (tbhq), contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), natural and artificial flavor, corn starch, salt.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tbsp (25 g)
- Sold in
- United States
- Barcode
- 0070038644330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie mix?
Cookie mix contains 400 kcal per 100 g and about 100 kcal per serving (3 tbsp (25 g)).
How much sugar is in Cookie mix?
Cookie mix has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cookie mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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