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Cookie mix
Cookie mix provides 423 kcal per 100 g, with 42.3 g of sugars and 7.7 g of protein. That is 18% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 110 kcal | 382 +11% | |
| Total fat | 13.5 g | 3.5 g | 4% | 8 +68% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 3.4 −44% |
| Carbohydrates | 73.1 g | 19 g | 7% | 71.6 |
| Total sugars | 42.3 g | 11 g | 35.7 +18% | |
| Dietary fiber | 3.8 g | 1 g | 4% | 3.2 +18% |
| Protein | 7.7 g | 2 g | 4% | 6.6 +17% |
| Salt | 1.4 g | 0.4 g | 1.3 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, peanut butter (roasted peanuts, dextrose, hydrogenated vegetable oils [cottonseed, soybean, rapeseed], salt), brown sugar, vegetable shortening (contains one or more or the following: canola and/or palm oil) with perservative (tbhq), contains 2% or less of: dextrose, salt, natural and artificial flavor, leavening (baking soda), anti-caking agent (calcium silicate).
- Allergens
- GlutenPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (26 g)
- Sold in
- United States
- Barcode
- 0070038644323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie mix?
Cookie mix contains 423 kcal per 100 g and about 110 kcal per serving (3 Tbsp (26 g)).
How much sugar is in Cookie mix?
Cookie mix has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cookie mix contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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