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Cookie Lovers
Cookie Lovers by Swoon By H-E-B provides 313 kcal per 100 g, with 27.5 g of sugars and 3.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams and sorbets category and comes in a 473 mL pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 131g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 410 kcal | 195 +61% | |
| Total fat | 18.3 g | 24 g | 31% | 8.3 +120% |
| Saturated fat | 9.2 g | 12 g | 60% | 5.6 +64% |
| Carbohydrates | 33.6 g | 44 g | 16% | 26.9 +25% |
| Total sugars | 27.5 g | 36 g | 21.9 +25% | |
| Added sugars | 23.7 g | 31 g | 62% | 17.6 +34% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.6 −53% |
| Protein | 3.8 g | 5 g | 10% | 2.8 +35% |
| Salt | 0.3 g | 0.4 g | 0.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1075 Ice creams and sorbets products on Foodmetria.
Compared with other ice creams and sorbets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREAM, MILK, SKIM MILK, SUGAR, CORN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL, BROWN SUGAR, SOYBEAN OIL, SALT, NATURAL FLAVOR, EGG YOLKS, CORN SYRUP (2% OR LESS), BUTTERMILK POWDER, COCOA BUTTER, SOY LECITHIN, BAKING SODA, COCONUT OIL, CORN STARCH, CHOCOLATE LIQUOR, INVERT SUGAR SYRUP, WHEY, PECTIN, MOLASSES, CAROB BEAN GUM, GUAR GUM. CONTAINS: MILK, WHEAT, EGG, SOY.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 473 mL
- Serving size
- 131g
- Sold in
- United States
- Barcode
- 0041220582945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie Lovers?
Cookie Lovers contains 313 kcal per 100 g and about 410 kcal per serving (131g).
How much sugar is in Cookie Lovers?
Cookie Lovers has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie Lovers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie Lovers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookie Lovers contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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