Cookie

by Perfect Cookie in Biscuits Barcode 0890704002116
Poor nutritional quality
Ultra-processed food

Cookie by Perfect Cookie provides 375 kcal per 100 g, with 22.5 g of sugars and 25 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
7.5 g · High
Sugars
22.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 457 −18%
Total fat 12.5 g 5 g 6% 20.3 −38%
Saturated fat 7.5 g 3 g 15% 8.8 −15%
Carbohydrates 47.5 g 19 g 7% 64 −26%
Total sugars 22.5 g 9 g 28.5 −21%
Dietary fiber 10 g 4 g 14% 3.5 +188%
Protein 25 g 10 g 20% 6.8 +267%
Salt 0.5 g 0.2 g 0.7 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 6%
Sugars lower 29%
Salt lower 38%
Saturated fat lower 48%
Protein top 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grass-fed whey protein concentrate (rbst/rbgh-free), chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla), organic brown rice syrup, inulin (chicory root fiber), organic sesame protein concentrate, brown sugar, organic coconut oil, vegetable glycerin, sunflower oil, ground chia seeds, filtered water, natural flavors, sunflower lecithin, sea salt, baking soda, antioxidant blend (decaffeinated green tea extract, vitamin c (ascorbic acid)), stevia leaf extract (natural sweetener).

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (40 g)
Sold in
United States
Barcode
0890704002116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie?

Cookie contains 375 kcal per 100 g and about 150 kcal per serving (1 cookie (40 g)).

How much sugar is in Cookie?

Cookie has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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