Cooked Peeled Prawns by Essential Waitrose

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Cooked Peeled Prawns

by Essential Waitrose 175 g in Shrimps Barcode 5000169173725
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Cooked Peeled Prawns by Essential Waitrose provides 59 kcal per 100 g, with 0.5 g of sugars and 13.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shrimps category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 106 −44%
Total fat 0.5 g 3.3 −85%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 0.5 g 1.9 −73%
Total sugars 0.5 g 0.6 −18%
Dietary fiber 0.5 g 0.3 +89%
Protein 13.5 g 17.1 −21%
Salt 1.4 g 1.4

Category average across 1327 Shrimps products on Foodmetria.

Compared with other shrimps

Calories lower 6%
Sugars higher 41%
Salt higher 46%
Saturated fat lower 20%
Protein top 81%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
5000169173725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked Peeled Prawns?

Cooked Peeled Prawns contains 59 kcal per 100 g.

How much sugar is in Cooked Peeled Prawns?

Cooked Peeled Prawns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked Peeled Prawns healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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