Cooked & Peeled King Prawns

by Iceland in Prawns Barcode 5010482953188
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Cooked & Peeled King Prawns by Iceland provides 50 kcal per 100 g, with 0.1 g of sugars and 12.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prawns category. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 per (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 126 kcal 111 −55%
Total fat 0.1 g 0.3 g 0% 4.1 −97%
Saturated fat 0.1 g 0.3 g 2% 0.8 −85%
Carbohydrates 0.2 g 0.6 g 0% 2 −88%
Total sugars 0.1 g 0.3 g 0.8 −85%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.1 g 0.3 g 1% 0.2 −50%
Protein 12.2 g 30.6 g 61% 16.3 −25%
Salt 1.8 g 4.4 g 1.4 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories lower 3%
Sugars higher 49%
Salt higher 25%
Saturated fat lower 16%
Protein top 81%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

King Prawn (Penaeus vannamei) (Crustaceans) (98%), Water (as a protective ice glaze), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Product details

Serving size
1 per (250 g)
Sold in
United Kingdom
Barcode
5010482953188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked & Peeled King Prawns?

Cooked & Peeled King Prawns contains 50 kcal per 100 g and about 126 kcal per serving (1 per (250 g)).

How much sugar is in Cooked & Peeled King Prawns?

Cooked & Peeled King Prawns has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked & Peeled King Prawns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked & Peeled King Prawns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooked & Peeled King Prawns contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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