Cooked Ham With Natural Juices
Cooked Ham With Natural Juices by Weis provides 169 kcal per 100 g, with 3.2 g of sugars and 28.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 96 kcal | 250 −32% | |
| Total fat | 4.7 g | 2.7 g | 3% | 17.1 −72% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 6.9 −77% |
| Carbohydrates | 3.2 g | 1.8 g | 1% | 3.4 −8% |
| Total sugars | 3.2 g | 1.8 g | 1.8 +71% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28.3 g | 16 g | 32% | 21.5 +32% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING (DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.699g
- Sold in
- United States
- Barcode
- 0041497065721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked Ham With Natural Juices?
Cooked Ham With Natural Juices contains 169 kcal per 100 g and about 96 kcal per serving (56.699g).
How much sugar is in Cooked Ham With Natural Juices?
Cooked Ham With Natural Juices has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked Ham With Natural Juices healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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