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Cooked ham slices formed from cuts of cured pork leg
Cooked ham slices formed from cuts of cured pork leg by Birchwood provides 25 kcal per 100 g, with 0.1 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 25 kcal | 5 kcal | |
| Total fat | 1.1 g | 0.2 g | 0% |
| Saturated fat | 0.4 g | 0.1 g | 1% |
| Carbohydrates | 0.1 g | 0 g | 0% |
| Total sugars | 0.1 g | 0 g | |
| Added sugars | 0.1 g | 0 g | 0% |
| Dietary fiber | 0.1 g | 0 g | 0% |
| Protein | 3.6 g | 0.8 g | 2% |
| Salt | 1.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
86% Pork, Water, Salt, Stabilisers: Triphosphates, Diphosphates; Antioxidant: Sodium: Ascorbate; Sugar, Preservatives: Sodium Nitrite. LODL
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (21 g)
- Sold in
- United Kingdom
- Barcode
- 4056489517771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked ham slices formed from cuts of cured pork leg?
Cooked ham slices formed from cuts of cured pork leg contains 25 kcal per 100 g and about 5 kcal per serving (1 portion (21 g)).
How much sugar is in Cooked ham slices formed from cuts of cured pork leg?
Cooked ham slices formed from cuts of cured pork leg has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked ham slices formed from cuts of cured pork leg healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked ham slices formed from cuts of cured pork leg vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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