Cooked Beetroot by Marks & Spencer

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Cooked Beetroot

by Marks & Spencer 250g in Cooked beetroots Barcode 00652230
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cooked Beetroot by Marks & Spencer provides 48 kcal per 100 g, with 8.2 g of sugars and 1.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked beetroots category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
8.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 49
Total fat 0.2 g 0.3 −29%
Saturated fat 0.1 g 0.1 +5%
Carbohydrates 8.7 g 9
Total sugars 8.2 g 7.2 +14%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.5 g 2.3 +11%
Protein 1.6 g 1.8 −10%
Salt 0.1 g 0.2 −29%

Category average across 67 Cooked beetroots products on Foodmetria.

Compared with other cooked beetroots

Calories higher 21%
Sugars higher 18%
Salt lower 24%
Saturated fat lower 49%
Protein top 48%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked beetroot in natural juices

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
00652230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked Beetroot?

Cooked Beetroot contains 48 kcal per 100 g.

How much sugar is in Cooked Beetroot?

Cooked Beetroot has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cooked Beetroot healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Beetroots by Nutri-Score Highest-Protein Cooked Beetroots Least Processed Cooked Beetroots Lowest-Calorie Cooked Beetroots Best Low-Sugar Cooked Beetroots

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