Top 10 · Updated October 2026

Highest-Protein Cooked Beetroots

Cooked beetroots: typically 1.5 g of protein per 100 g (median of 66 products). The cooked beetroots with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 63 cooked beetroots with complete data.

  1. 1 Betteraves rouges

    Betteraves rouges

    Maison Perrier · 4 x 125 g
    NOVA 4 345 kcal 0.5 g sugar 8.5 g protein 1.2 g fat

    Also: Palm oil free

  2. 2 Betteraves Rouges cuites

    Betteraves Rouges cuites

    Terr'Loire · 500 g
    a NOVA 1 43 kcal 6.7 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Betteraves rouges issues de l'agriculture biologique

    Betteraves rouges issues de l'agriculture biologique

    Allaire · 500 g
    a NOVA 3 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Betterave Cube

    Betterave Cube

    Allaire · 2 x 200 g
    a NOVA 1 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Betteraves rouges

    Betteraves rouges

    Cormoreche · 500 g
    a NOVA 3 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Betteraves rouges

    Betteraves rouges

    Terr'Loire · 500 g
    a NOVA 3 43 kcal 6.7 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Betterave rouge cuite

    Betterave rouge cuite

    Betty Loire
    a NOVA 1 43 kcal 6.7 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Betteraves Rouges Cuites et Épluchées

    Betteraves Rouges Cuites et Épluchées

    betterave
    a NOVA 1 43 kcal 6.7 g sugar 2.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Betterave rouges épluchées

    Betterave rouges épluchées

    Sans marque
    a NOVA 1 44 kcal 6.7 g sugar 2.3 g protein 0.1 g fat

    Also: No additives

  10. 10 Betterave rouge cuite

    Betterave rouge cuite

    Casino
    a 43 kcal 6.7 g sugar 2.3 g protein 0 g fat

How we built this list

We ranked all published cooked beetroots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked beetroots rankings