Nutrition report ready

Contorno di verdure grigliate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Despar Era Ora product.

Nutri-Score A NOVA 1

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Contorno di verdure grigliate

by Despar Era Ora 450g in Frozen vegetables Barcode 8001300674450
Very good nutritional quality
Unprocessed or minimally processed

Contorno di verdure grigliate by Despar Era Ora provides 71 kcal per 100 g, with 2.7 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 107 kcal 60 +18%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14 g 21 g 8% 9.5 +47%
Total sugars 2.7 g 4.1 g 2.9 −8%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.4 g 5.1 g 18% 2.8 +20%
Protein 2 g 3 g 6% 2.8 −27%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 30%
Sugars higher 47%
Salt lower 31%
Saturated fat lower 1%
Protein top 62%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

patate grigliate, melanzane grigliate (25%), zucchine grigliate (20%), peperoni rossi e gialli cotti al forno (15%)

Palm oil free

Product details

Quantity
450g
Serving size
150 g
Sold in
Italy
Barcode
8001300674450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Contorno di verdure grigliate?

Contorno di verdure grigliate contains 71 kcal per 100 g and about 107 kcal per serving (150 g).

How much sugar is in Contorno di verdure grigliate?

Contorno di verdure grigliate has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Contorno di verdure grigliate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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