Confiture allégée de framboise

by Parole Gourmande in Raspberry jams Barcode 3574314320040
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Confiture allégée de framboise by Parole Gourmande provides 169 kcal per 100 g, with 37 g of sugars and 1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
37 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 211 −20%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 37 g 50 −26%
Total sugars 37 g 47.4 −22%
Added sugars 0 g 27.9 −100%
Protein 1 g 0.7 +38%
Salt 0 g 0.1 −48%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories lower 18%
Sugars lower 15%
Salt higher 22%
Saturated fat lower 1%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients framboise 70% sucre de canne 30%, gélifiant pectine de fruits, jus de citron.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Low or no sugarLow sugarReduced sugar
Sold in
France
Barcode
3574314320040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture allégée de framboise?

Confiture allégée de framboise contains 169 kcal per 100 g.

How much sugar is in Confiture allégée de framboise?

Confiture allégée de framboise has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture allégée de framboise healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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