Compote For Cheddar Cheese

Average nutritional quality
Ultra-processed food

Compote For Cheddar Cheese by Wildly Delicious Preserve Co. Ltd provides 167 kcal per 100 g, with 20 g of sugars and 1.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category. Contains: apple, nuts.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 25 kcal 231 −28%
Total fat 6.7 g 1 g 1% 0.4 +1684%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 26.7 g 4 g 1% 55 −51%
Total sugars 20 g 3 g 47.3 −58%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 1.3 g 0.2 g 0% 0.3 +328%
Salt 0.9 g 0.1 g 0.1 +693%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories lower 16%
Sugars lower 7%
Salt higher 2%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apples (apples, water, salt, ascorbic acid, citric acid), water, sugar, black mission fig paste, walnuts, balsamic vinegar, canola oil, modified corn starch, sea salt, spices.

Palm oil free
Allergens
AppleNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0621787033953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote For Cheddar Cheese?

Compote For Cheddar Cheese contains 167 kcal per 100 g and about 25 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Compote For Cheddar Cheese?

Compote For Cheddar Cheese has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote For Cheddar Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Compote For Cheddar Cheese contain?

According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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