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Compote de Pomme
Compote de Pomme by MX3 provides 155 kcal per 100 g, with 26 g of sugars and 0.6 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple compotes category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g + 100 ml d'eau
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 62 kcal | 66 +133% | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.5 +11% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −12% |
| Carbohydrates | 37 g | 14.8 g | 5% | 14.6 +154% |
| Total sugars | 26 g | 10.4 g | 13 +99% | |
| Protein | 0.6 g | 0.2 g | 0% | 0.4 +44% |
| Salt | 0 g | 0 g | 0.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1458 Apple compotes products on Foodmetria. Values are for the prepared product.
Compared with other apple compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de pommes 76 % (pomme, amidon de maïs, saccharose, émulsifiant : lécithine de tournesol), sucre.
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkNutsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40 g + 100 ml d'eau
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 09125124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compote de Pomme?
Compote de Pomme contains 155 kcal per 100 g and about 62 kcal per serving (40 g + 100 ml d'eau).
How much sugar is in Compote de Pomme?
Compote de Pomme has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Compote de Pomme healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Compote de Pomme contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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