Composta frutti di bosco

by Germinal in Compotes Barcode 8001091000322
Average nutritional quality
Green-Score
a
Environmental impact estimate

Composta frutti di bosco by Germinal provides 136 kcal per 100 g, with 28 g of sugars and 0.9 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Compotes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 80 +70%
Total fat 0.5 g 0.4 +22%
Saturated fat 0 g 0.1 −100%
Carbohydrates 30 g 17.7 +69%
Total sugars 28 g 15.8 +77%
Dietary fiber 4.5 g 1.8 +154%
Protein 0.9 g 0.6 +45%
Salt 0 g 0.2 −88%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories higher 11%
Sugars higher 10%
Salt higher 28%
Saturated fat lower 1%
Protein top 15%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001091000322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Composta frutti di bosco?

Composta frutti di bosco contains 136 kcal per 100 g.

How much sugar is in Composta frutti di bosco?

Composta frutti di bosco has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Composta frutti di bosco healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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