Compost Cookie Mix
Compost Cookie Mix by Milk provides 405 kcal per 100 g, with 57.1 g of sugars and 4.8 g of protein. That is 60% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.08 dry mix (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 382 +6% | |
| Total fat | 8.3 g | 3.5 g | 4% | 8 |
| Saturated fat | 6 g | 2.5 g | 13% | 3.4 +73% |
| Carbohydrates | 78.6 g | 33 g | 12% | 71.6 +10% |
| Total sugars | 57.1 g | 24 g | 35.7 +60% | |
| Dietary fiber | 2.4 g | 1 g | 4% | 3.2 −25% |
| Protein | 4.8 g | 2 g | 4% | 6.6 −27% |
| Salt | 0.8 g | 0.3 g | 1.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cookie mix: enriched malted wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, light brown sugar, dextrose, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural vanilla flavor, sodium bicarbonate. compost packet: semi-sweet chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin (emulsifier)), butterscotch chips (sugar, partially hydrogenated palm kernel oil and coconut oil, whey, soy lecithin (emulsifier), natural and artificial flavor, artificial color (yellow 6 lake, yellow 5 lake, blue 2 lake), salt), graham cracker (enriched wheat flour (niacin, thiamin mononitrate, riboflavin, folic acid) graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor), rolled oats, sugar, nonfat dry milk, coffee, salt.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.08 dry mix (42 g)
- Sold in
- United States
- Barcode
- 0094522076247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compost Cookie Mix?
Compost Cookie Mix contains 405 kcal per 100 g and about 170 kcal per serving (0.08 dry mix (42 g)).
How much sugar is in Compost Cookie Mix?
Compost Cookie Mix has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Compost Cookie Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Compost Cookie Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Compost Cookie Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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