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Colin d'Alaska riz et petits légumes
Colin d'Alaska riz et petits légumes by U provides 94 kcal per 100 g, with 0.6 g of sugars and 5.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: celery, crustaceans, fish, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 144 −35% |
| Total fat | 3.7 g | 6.6 −44% |
| Saturated fat | 2.5 g | 2.5 |
| Carbohydrates | 9.7 g | 13.9 −30% |
| Total sugars | 0.6 g | 2.7 −77% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.9 g | 1.8 −49% |
| Protein | 5.1 g | 6.8 −24% |
| Salt | 0.5 g | 0.8 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit et légumes 52% : riz cuit 30% (eau, riz, sel), légumes 22% [petit pois 4,8%, chou-fleur (France) 4,4%, brocoli 4,4%, carotte 4,2%, courgette 4,2% ]. Sauce au citron 26,7% : eau, CREME fraîche (France) 7%, échalote 1%, BEURRE, jus de citron 0,7%, amidon transformé de riz, fumet de POISSON aromatisé [maltodextrine, sel, farine de BLE, POISSON en poudre, sucre, légumes (oignon, poireau, CELERI), CREME en poudre, extrait de levure, huile d'olive, arôme naturel (contient CRUSTACES et POISSONS), LACTOSE, poudre et extrait de CREVETTE, épice et aromates, extrait de vin blanc, graine de CELERI], vin blanc concentré, sel, curcuma 0,008%. COLIN d'Alaska (POISSON) 21,3% (theragra chalcogramma, pêché en Pacifique Nord-Est ou Pacifique Nord-Ouest).
- Allergens
- CeleryCrustaceansFishGlutenMilkSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesCooked in Francenatural flavors
- Sold in
- France
- Barcode
- 3256220177245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska riz et petits légumes?
Colin d'Alaska riz et petits légumes contains 94 kcal per 100 g.
How much sugar is in Colin d'Alaska riz et petits légumes?
Colin d'Alaska riz et petits légumes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska riz et petits légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska riz et petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska riz et petits légumes contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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