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Colin d'Alaska à la Parisienne 450g
Colin d'Alaska à la Parisienne 450g by U provides 69 kcal per 100 g, with 1.3 g of sugars and 8.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 450 g pack. Contains: celery, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 144 −52% |
| Total fat | 2.9 g | 6.6 −56% |
| Saturated fat | 2 g | 2.5 −19% |
| Carbohydrates | 1.8 g | 13.9 −87% |
| Total sugars | 1.3 g | 2.7 −51% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.9 g | 1.8 −49% |
| Protein | 8.5 g | 6.8 +26% |
| Salt | 0.8 g | 0.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 45,3%, eau, champignons de paris (origine Union Européenne) 9%, CREME fraîche 8%, carotte 5%, amidon transformé de maïs, vin blanc, farine de BLE, LAIT ÉCRÉMÉ en poudre, échalotes, sel, jus de citron à base de concentré (eau, jus de citron concentré), huile de colza, vinaigre d'alcool, persil 0,1%, arôme naturel (CELERI, LAIT, POISSONS et MOLLUSQUES). Soit 54,7% de sauce aux champignons de paris et à la CRÈME fraîche dans le produit. Traces éventuelles de crustacés, graines de sésame, moutarde, oeufs et soja.
- Allergens
- CeleryFishGlutenMilkMolluscs
- May contain traces
- CrustaceansEggsMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- SustainableSustainable fisheryFSCNo coloringsNutriscoreCooked in FranceFishing of a well-managed speciesMade in Francenatural flavorsNutriscore Grade BSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3256224160625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska à la Parisienne 450g?
Colin d'Alaska à la Parisienne 450g contains 69 kcal per 100 g.
How much sugar is in Colin d'Alaska à la Parisienne 450g?
Colin d'Alaska à la Parisienne 450g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska à la Parisienne 450g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska à la Parisienne 450g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska à la Parisienne 450g contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs. It may also contain traces of crustaceans, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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