Coles de Bruselas

by Barnetti 450 g in Frozen Brussels sprouts Barcode 20318970

Coles de Bruselas congeladas

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Coles de Bruselas by Barnetti provides 59 kcal per 100 g, with 2 g of sugars and 3.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 119 kcal 50 +18%
Total fat 0.4 g 0.8 g 1% 1.1 −62%
Saturated fat 0.1 g 0.2 g 1% 0.3 −72%
Carbohydrates 8.3 g 16.6 g 6% 5.3 +57%
Total sugars 2 g 4 g 2.9 −30%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.1 g 8.2 g 29% 4
Protein 3.6 g 7.2 g 14% 3.5
Salt 0 g 0.1 g 0.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories higher 14%
Sugars lower 2%
Salt lower 42%
Saturated fat lower 26%
Protein top 23%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coles de Bruselas 100%.

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Serving size
200 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
20318970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coles de Bruselas?

Coles de Bruselas contains 59 kcal per 100 g and about 119 kcal per serving (200 g).

How much sugar is in Coles de Bruselas?

Coles de Bruselas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coles de Bruselas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coles de Bruselas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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