Cole slaw

in Salads Barcode 0020601410794
Average nutritional quality
Ultra-processed food

Cole slaw provides 180 kcal per 100 g, with 9 g of sugars and 1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 180 kcal 177
Total fat 15 g 15 g 19% 11.7 +28%
Saturated fat 2.5 g 2.5 g 13% 2.4
Carbohydrates 11 g 11 g 4% 12.4 −11%
Total sugars 9 g 9 g 4 +126%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 1 g 1 g 2% 7.3 −86%
Salt 0.6 g 0.6 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 36%
Sugars higher 10%
Salt lower 30%
Saturated fat higher 28%
Protein top 94%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [for color], xanthan gum ), sugar, apple cider vinegar, carrots, pea fiber., erythorbic acid (to retain color), xanthan gum.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0020601410794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cole slaw?

Cole slaw contains 180 kcal per 100 g and about 180 kcal per serving (1/2 cup (100 g)).

How much sugar is in Cole slaw?

Cole slaw has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cole slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cole slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cole slaw contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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