Cold Soup

by H-E-B 247 g in Cold soups Barcode 0041220980789
Very good nutritional quality
Ultra-processed food

Cold Soup by H-E-B provides 13 kcal per 100 g, with 0.7 g of sugars and 0.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold soups category and comes in a 247 g pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (247 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 13 kcal 32 kcal 52 −75%
Total fat 0.4 g 1 g 1% 2.9 −86%
Saturated fat 0.3 g 0.6 g 3% 0.7 −63%
Carbohydrates 2 g 4.9 g 2% 4.7 −58%
Total sugars 0.7 g 1.6 g 2.4 −73%
Dietary fiber 0.5 g 1.2 g 4% 1.1 −57%
Protein 0.3 g 0.8 g 2% 1.4 −76%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cold soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other cold soups

Calories lower 2%
Sugars lower 6%
Salt lower 1%
Saturated fat lower 27%
Protein top 97%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ROASTED RED BELL PEPPERS, GREEN BELL PEPPER, RED BELL PEPPERS, ZUCCHINI, CELERY, MODIFIED CORN STARCH, BUTTER, CILANTRO, JALAPENO PEPPERS, CUCUMBER JUICE CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, INULIN, GARLIC, LIME JUICE CONCENTRATE, SALT,

Palm oil freeNot veganVegetarian
Allergens
CeleryMilk

Product details

Quantity
247 g
Serving size
1 cup (247 g)
Sold in
United States
Barcode
0041220980789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cold Soup?

Cold Soup contains 13 kcal per 100 g and about 32 kcal per serving (1 cup (247 g)).

How much sugar is in Cold Soup?

Cold Soup has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cold Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cold Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cold Soup contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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