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Cola sticks
Cola sticks by San Carlo provides 380 kcal per 100 g, with 65 g of sugars and 2.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 364 |
| Total fat | 2.3 g | 3.3 −30% |
| Saturated fat | 1.3 g | 1.9 −31% |
| Carbohydrates | 88 g | 81.6 +8% |
| Total sugars | 65 g | 54.5 +19% |
| Added sugars | 52.3 g | 49.4 +6% |
| Dietary fiber | 0.3 g | 2.7 −89% |
| Protein | 2.2 g | 2.1 +6% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, glycose syrup, water, wheat flour, modified corn starch, vegetable fat (palm), acidifiers, citric acid, malic acid, lactic acid, maltodextrins, acidity regulators, sodium citrates, sodium lactate, flavouring, gelatine, emulsifier, mono - and diglycerides fatty acids, preservative: dipotassium sorbate, colourant: : curcumin, ammonia sulphite caramel
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy, South Africa
- Barcode
- 80021155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cola sticks?
Cola sticks contains 380 kcal per 100 g.
How much sugar is in Cola sticks?
Cola sticks has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cola sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cola sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cola sticks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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