Cola

by Schweppes in Blackcurrant soft drinks Barcode 54022263
Poor nutritional quality
Ultra-processed food

Cola by Schweppes provides 20 kcal per 100 g, with 4.6 g of sugars and 0 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant soft drinks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bottle (250 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 50 kcal 27 −25%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 4.6 g 11.4 g 4% 6.7 −32%
Total sugars 4.6 g 11.4 g 6.9 −34%
Added sugars 18 g 45.1 g 90% 7.7 +135%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0.1 g 0.1 g 0 +429%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Blackcurrant soft drinks products on Foodmetria.

Compared with other blackcurrant soft drinks

Calories lower 30%
Sugars lower 22%
Salt higher 6%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ماء غازي، سكر، محمض : E330، نكهة، محليات : E955 E950، كافيين

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bottle (250 ml)
Sold in
France, Morocco
Barcode
54022263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cola?

Cola contains 20 kcal per 100 g and about 50 kcal per serving (1 bottle (250 ml)).

How much sugar is in Cola?

Cola has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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