Cohen's, 10 Seasoned Beef Kreplach
Cohen's, 10 Seasoned Beef Kreplach by Cohen's Food Llc provides 222 kcal per 100 g, with 1.4 g of sugars and 11.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (72 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 160 kcal | 187 +19% | |
| Total fat | 8.3 g | 6 g | 8% | 8.2 |
| Saturated fat | 2.8 g | 2 g | 10% | 2.9 |
| Carbohydrates | 23.6 g | 17 g | 6% | 20.1 +18% |
| Total sugars | 1.4 g | 1 g | 4.4 −69% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.7 −17% |
| Protein | 11.1 g | 8 g | 16% | 7.9 +40% |
| Salt | 0.6 g | 0.5 g | 1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wonton wrapper: bleached wheat flour, water, corn starch, salt, ascorbic acid, citric acid as anti-oxidant, potassium sorbate as preservative, fd & c yellow #5 & #6. beef filling: beef, onion, water, whole eggs (whole eggs, citric acid), ketchup (tomato concentrate, high fructose corn syrup, vinegar, corn syrup, salt, onion powder, spice, natural flavors), bread crumbs (enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], leavening [sodium bicarbonate, sodium acid pyrophosphate], vegetable oil shortening [soybean], sugar, salt, vinegar, yeast, spice extractive, dough conditioners [ascorbic acid, l-cysteine monohydrochloride]), soy protein isolate, salt, black pepper, garlic powder.
- Allergens
- EggsGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (72 g)
- Sold in
- United States
- Barcode
- 0070356260045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cohen's, 10 Seasoned Beef Kreplach?
Cohen's, 10 Seasoned Beef Kreplach contains 222 kcal per 100 g and about 160 kcal per serving (3 pieces (72 g)).
How much sugar is in Cohen's, 10 Seasoned Beef Kreplach?
Cohen's, 10 Seasoned Beef Kreplach has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cohen's, 10 Seasoned Beef Kreplach healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cohen's, 10 Seasoned Beef Kreplach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cohen's, 10 Seasoned Beef Kreplach contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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